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Health library

Pet owners report being healthier and happier

Survey says: Animal friends help us be active and age well.

A little activity makes a big difference to women's hearts

Even routine chores like doing the dishes and folding the laundry can contribute to heart health.

Caring for an older adult with cancer can be tough

A new large study is the first to look at the effect that caring for older adults with cancer has on a caregiver's health.


Health tip

Exercise and arthritis can (and do) go together

Is arthritis keeping you away from exercise? See this graphic filled with exercise options that are easy on your joints.

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Featured health topics

Alcohol abuse

Abusing alcohol can put you at risk for a variety of health problems

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Rehabilitation

Therapy can help with many different health problems

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Sleep

Getting enough rest can help you stay healthy

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