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It's natural to worry during your pregnancy. After all, your body is going through a lot of major changes. And sometimes, all it takes is one unfamiliar feeling to push you through the rabbit hole of uncertainty and anxiety. Worrying is part of every pregnancy. But sometimes you need some help stopping those worries before they gain momentum.

Did you know that knee replacement surgery is one of the most common procedures performed by orthopedic surgeons? Whether you've recently undergone the surgery or plan to soon, thinking about when you can get back to your normal lifestyle might be top of mind. After all, it's natural to want to get back out there right after surgery. But taking the right precautions is the key to a successful recovery after a knee replacement.

As a new parent, there's plenty of questions you still want to ask. But one seems to stay at the top of your mind: How can you get a newborn to sleep at night? Putting a baby to sleep and having them stay asleep can sometimes feel like an impossible task. Oftentimes, just when you think you're all set, you hear sounds from the baby monitor and you're back to square one.

Congratulations on getting pregnant! Pregnancy is a new and exciting experience for you and your whole family, but it's natural to be anxious and have a laundry list of questions. What medicine can you take while pregnant? When will you have to take off work? It feels like every time you think of a question, two more seem to take its place.

Did you know that meditation during pregnancy may offer benefits for both you and your baby? Learn about some of these benefits from the maternity experts at King's Daughters' Health.

That magical step across the finish line is something everyone should experience. For a split second, you feel both exhausted and proud. At that moment, you've accomplished something that you've worked hard to achieve. Where you are first or last - it’s still the same finish line.

Are you expecting and worried about how your pet will react to a new family member? Explore our tips for introducing pets to a new baby today!

Are you expecting? Learn more about the connection between exercise and pregnancy, and the benefits it can have for your baby today.

Is your significant other expecting? Learn what dads should know about pregnancy with helpful tips from the maternity experts at King's Daughters' Health.

It's no surprise that pregnancy and summer heat don't mix. Learn to beat the heat with our list of summer pregnancy tips.